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Recipe Food Literacy Center

English Muffin Veggie Pizzas

These English muffin veggie pizzas make an awesome snack for kids and adults alike! You and your family can assemble your own pizzas and put your favorite vegetables on top, and it’s a great way to get kids in the kitchen to learn how to use a recipe. For those who do not typically enjoy vegetables, this is certainly a great way to have them try something new!

We made English muffin veggie pizzas with kids at Capitol Heights Academy and they had a blast! Read all about it here.

English Muffin Veggie Pizzas

Yield: 1 per student


  • 1 English muffin
  • 2 Tablespoons tomato sauce
  • 2 oz shredded cheese
  • 1 pinch Italian seasoning
  • 1/4 cup diced veggies

Instructions for parents/teachers:

If baking, preheat oven to 425 degrees. When kids complete recipe, bake pizzas on a cookie sheet for 8-9 minutes, or until cheese is melted and bubbly.

Use a knife to cut the vegetables into diced pieces.

Instructions for kids:

  1. Split the English muffin into two halves. Spread 1 Tablespoon of tomato sauce on each half.
  2. Sprinkle a little cheese on top of the tomato sauce.
  3. Sprinkle the cheese with a pinch of Italian seasoning.
  4. Add a handful or two of diced veggies on top of the cheese.
  5. Eat! Or ask an adult to bake your pizza in the oven, and then eat.


Hello! We hope you made and enjoyed this recipe from our Your Sandwich Can Save the World! Food Literacy Curriculum! Please note that all photos and content are copyright protected. Please do not use our photos without prior written permission. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to English Muffin Veggie Pizzas on Food Literacy Center’s website. Thank you!

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