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How to Inspire Kids to Eat Their Veggies


Broccoli Boundaries & Radish Routines
Our 13 step methodology for inspiring kids to eat their veggies!

Cactus kid

95% of the elementary kids in our program gleefully taste new fruits and vegetables! They tell us it’s one of their favorite parts of our program. 

What’s the secret to our success?! Parents and caregivers, this note is for you!

Over the years, we have perfected a tried-and-true model that works every time. It’s been proprietary–until now. With COVID affecting the health of so many of us, it’s more important than ever to protect our health by eating well. We want everyone to have access to our model, because it works! 

We shared 1 tip per day from our proprietary Broccoli Boundaries & Radish Routines methodology in December 2020. 

How It Works

Broccoli Boundaries: 
These are a set of rules meant to create an environment where kids can succeed at eating their veggies. It’s important to build this healthy space, because when you’re trying to change a child’s behavior, you have to start by changing knowledge and attitude first. Knowledge is easy. It’s the attitude that causes so many hurdles! Once we set up an environment to change our children’s mindset (and our own!), the road to eating veggies is much shorter!

Radish Routines:
Once we’ve created a healthy environment for successful veggie eating, we must repeat healthy behaviors over and over again until they become habits. That’s where our Radish Routines come in. Keep practicing these until they stick!

See all the Broccoli Boundaries & Radish Routines

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