Kids’ Food Literacy Sandwich Contest: “The Breakfast Sandwich”
Name: Malcolm Brock
School: Capitol Heights Academy, Sacramento, CA
Entry: “The Breakfast Sandwich”
This is a healthy sandwich because I hope to use all-organic food, without pesticides. There is a lot of protein in this sandwich and also grains in the wheat bread. It helps you get up in the morning!
It can also be eaten for lunch.
1 slice of tomato
2 slices of turkey lunch meat
1 slice of turkey bacon
1 egg, fried in olive oil (sunny-side up)
Two slices of wheat bread
Mayonnaise (as much as you want)
Mustard (as much as you want)
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