Students will understand what grains are and what foods contain whole grains.
Our bodies need fiber every day. It keeps our bodies clean, and it helps us feel full. If we eat a fruit or vegetable with every snack and meal, we will eat fiber. There are other kinds of fiber that our bodies like, too. It comes from whole grains.
Detailed Ranch Popcorn Seasoning Recipe
Video of the lesson: Facebook or YouTube
Lesson 4 - Printable Recipe in English
Lesson 4 - Printable Recipe in Spanish
Lesson 4 - Printable Recipe in Hmong
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