Students will understand what grains are and what foods contain whole grains.
Our bodies need fiber every day. It keeps our bodies clean, and it helps us feel full. If we eat a fruit or vegetable with every snack and meal, we will eat fiber. There are other kinds of fiber that our bodies like, too. It comes from whole grains.
Has your student done the lesson? Fill out this quick 6 question
Visit our Curriculum webpage for more lessons and skill sets your kids can do at home.
Support a Healthier Future for Kids
Food Literacy Center is a Sacramento-based nonprofit that inspires kids to eat their vegetables and protect their health through hands-on cooking and nutrition classes. Support our work with elementary students in low-income schools with the highest risk of diet-related disease.
We are grapefruit grateful for your support.