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Recipe Food Literacy Center

Veggie Basics: Fennel & Beet Mint Salad

Fennel & Beet Mint Salad Recipe

Yield: 1 1/3 cups
Supply List
Printable Recipe
Video tutorial: Facebook or YouTube


  • 1 beet, peeled and grated
  • 1 bulb fennel, grated or finely sliced with a mandolin
  • 1 sprig mint, leaves cut in chiffonade
  • Juice from half an orange

Instructions for Adults

Assist with supervision of safe knife handling. 

Instructions for Kids

While an adult supervises, use a box grater to grate the beet and fennel. 

Tear mint leaves into tiny pieces. 

Toss all the ingredients together in a medium bowl. 

Squeeze orange juice on top and toss again.


Hello! We hope you made and enjoyed this recipe from our Your Sandwich Can Save the World! Food Literacy Curriculum! Please note that all photos and content are copyright protected. Please do not use our photos without prior written permission. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the Fennel & Beet Mint Salad Recipe on Food Literacy Center’s website. Thank you!

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