Kids will understand that our bodies need fat and that it is used for storing energy for later. Kids will be able to recognize which foods contain fats that are good for our bodies and fats that we should limit in our diets.
Has your student done the lesson? Fill out this quick 6 question quiz!
Visit our Curriculum webpage for more lessons and skill sets your kids can do at home.
Support a Healthier Future for Kids
Food Literacy Center is a Sacramento-based nonprofit that inspires kids to eat their vegetables and protect their health through hands-on cooking and nutrition classes. Support our work with elementary students in low-income schools with the highest risk of diet-related disease.
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