Today’s guest is one of these Americans–a busy mom who wanted to
leave a better food legacy for her family, so she started a meal
planning company, The Fresh
20. In this episode, we talk about her tips for being
practical in the kitchen, how she raises healthy children, and
how she feels inside her healthier body.
Melissa Lanz is a former marketing executive who quit her day job
to focus on healthy food. She’s an author of the book The Fresh
20, and runs a meal planning service with the same name.
She’s been featured in The New York Times, Instyle, among others,
and as a contributing editor for Shape Magazine. She’s also a
wonderful cook, a mother, and a good human.